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Classic Beef Stew
Classic Beef StewIngredients:4lb beef (1-inch cubes)4 carrots (1-inch pieces)4 small onions (halved)1 large potato (bite-sized pieces)1 cup mushrooms (quartered)1 cup water2 garlic cloves (minced)1 tsp cooking oilPreheat oven to 325° FHeat skillet to medium highAdd cooking oilAdd beefCook for 5 minutes or until brownPlace beef into baking dishAdd: carrots, onions, potatoes, mushrooms, garlic, waterMix wellBake at 325°F for 21/2 hoursServe hot. Enjoy!This program is for informational purposes only. Publisher disclaims all guarantees regarding the accuracy, completeness,or suitability of this video for medical decision making. For all health related issues please contact your healthcare provider.© The Wellness Network
Here are some tips for quick and nutritious food preparation. These methods will save you time and help to cut down on fat.
This dish goes nicely with a green leaf lettuce and cucumber salad and a dinner roll. Plantains or corn can be used in place of the potatoes.
Depending on your time, you can bake this stew, place it in a slow-cooker, or use a pressure cooker.
Only a small amount of oil is needed to sauté meat.
