Dismiss Modal

Recovery

Step-by-Step: Using Log-Roll to Get into Bed (Hip Care)

Choose a preferred language

Sit down onto your bed and place a pillow between your legs. Make sure your injured leg and hip are on top of the pillow. Gently lie down on your side, keeping the pillow between your legs. Place your hand onto the mattress and bend both of your legs. Slowly push down on the mattress and roll onto your back. Gently lay your hands at your sides. Straighten your legs out.

Featured in

© 2000-2025 The StayWell Company, LLC. All rights reserved. This information is not intended as a substitute for professional medical care. Always follow your healthcare professional's instructions.
Related Articles
Read more →
Orthopedics
Step-by-Step: Using Log-Roll to Get Out of Bed (Hip Care)

Here is how to safely get out of bed after a hip replacement.

Read more →
Orthopedics
Hip Safety: Getting Into and Out of Bed

After hip replacement surgery, getting in and out of bed can be difficult. These instructions can help.

Read more →
Orthopedics
Step-by-Step: Sitting with Crutches (Weight Bearing)

Here are the steps for sitting with crutches, when you are able to bear weight on your foot.

Read more →
Orthopedics
How to Get Out of Bed with Back Pain

Follow the steps in this video when you need to get out of bed if you have back pain.