Millions of Americans who experience depression are getting the treatment they need. Find out what causes depression and what options are available for you to successfully take control of your life.
Psychotherapy, also known as talk therapy, is a term for a variety of treatment techniques designed to help a person identify and change negative emotions. Most psychotherapy takes place with a licensed and trained mental health care professional. There are several types, including cognitive behavioral therapy, which is the most common psychotherapy used to treat depression.
