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Diabetes Management: Is Your Carbohydrate Counting Meal Plan Working?Now, a Health Minute.If you have diabetes and follow a carb counting meal plan, the best way to see if that plan is working is to monitor your blood sugar.Check your blood sugar regularly and keep a log of your results.Keep a food diary, too. Write down: What you ate, when, and how much; what your blood sugar results were; if you exercised; and if you took any medicines, including the dose.Take this information with you when you see your diabetes care team.You and your care team can review it and make changes to your meal plan and food choices as needed.With time and practice, you will be able to make changes on your own to keep your blood sugar in a healthy range and help prevent health problems related to diabetes.This program is for informational purposes only. Publisher disclaims all guarantees regarding the accuracy, completeness, or suitability of this video for medical decision making. For all health related issues please contact your healthcare provider.© The Wellness Network
See how developing an individual meal plan that measures your carbohydrates throughout the day can help you manage your diabetes.
Understand how advanced carbohydrate counting can help you manage your diabetes by balancing what you eat with the insulin you take.
Learn how to calculate the number of carbohydrates in foods that have more than one type of ingredient.
Learn how the "choice" method of carbohydrate counting can help you take greater control of your blood glucose level.
