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Mommy Don’t Smoke
Mommy Don’t SmokeIf you smoke, you probably already know that quitting is one of the best things you can do for you andyour baby.In fact, not smoking while pregnant or around your child can protect your baby from: Sudden infant deathsyndrome, or SIDS; Low birth weight; Ear infections; Asthma; And other chronic lung problems.If you need help quitting, talk with your healthcare provider. Or visit smokefree.gov.Many treatments and resources are available to help you quit for good. Take the time to discover which onesmay be best for you.Quitting smoking is not easy, especially with the stress of being a new parent. But the effort is worth it. Youand your baby will be healthier and happier because of it.Page 1 ofThis program is for informational purposes only. Publisher disclaims all guarantees regarding the accuracy, completeness,or suitability of this video for medical decision making. For all health related issues please contact your healthcare provider.© The Wellness Network
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You’ve quit smoking because you’re pregnant. At first, not smoking may be new and exciting. It’s the best sort of change. People will congratulate you. You have a right to be proud, so enjoy it. But then what? How do you stay smoke-free when life goes back to normal? Plan ahead to fight temptation. Be aware of signs that warn of a slip.
The benefits of not smoking will last your whole life. But changes related to the birth may set off an old urge to smoke. So use the excitement of a new baby to stay smoke-free. Make a new plan to help get through these busy months.
Learn how to protect your newborn baby from cigarette smoke.
Every cigarette you don't smoke is a benefit to you and your baby. Deciding not to smoke can be a tough choice, but you can change. Even if you've tried before, don't give up.
